Technical Docs
  • Introduction
  • Guides
    • Getting Started
    • Attribution Guidelines
    • Core Concepts
      • Adherence Score
      • Programs, Diets, and Rulesets
      • User Profile
      • Datasets
    • Tutorials and Walkthroughs
      • Creating a Meal Plan
      • Food Log Guide
      • Pagination
      • Executing Multiple Mutations
  • Knowledge Base
    • How-to guides
      • How to add desserts to your meal plan
      • How to log your custom recipe
      • How to generate a Meal Plan based on a template
    • Common errors
      • Meal Plan generation
    • FAQs
      • Getting Started on Suggestic
      • API and Authentication
      • Device Compatibility
      • Meal Plan
      • Nutrition
      • Programs
      • Recipes
  • HELPFUL RESOURCES
    • Deprecated Features
    • Glossary
    • Integrations
      • Building a No-code Meal Planning Application
        • Step 1: Creating the Integromat Scenario and Google Forms Connection
        • Step 2: Creating a User, Generating a Meal Plan, and Retrieving It
        • Step 3: Crafting Our PDF and Connecting PDFMonkey
        • Step 4: Sending The Document to Our User
  • Packages and SDKs
    • Node Package (NPM)
  • GraphQL
    • GraphQL Overview
    • Authentication
    • Calling GraphQL
    • GraphQL Playground
  • Changelog
    • 2025
      • March
  • Suggestic API Reference
    • Search
      • Food Log
        • Branded Foods Search
        • Common Foods Search
        • My Branded Food Search
        • My Common Foods Search
        • Food Search
        • Legacy
          • Autocomplete
          • Barcode Search
      • Recipe Search
        • Recipe Search
        • Recipe Search by Name or Ingredients
        • Recipe Search by Ingredients
      • Meal Plan Template Search
      • Profile Search
      • Restaurant Search
        • Restaurant Search by Location
        • Restaurant Search
    • Queries
      • Appointments
        • Upcoming Appointments
        • Past Appointments
        • Appointments Types
      • Assessments
        • Assessment Answers
        • Display Assessments
        • Supplement Recommendations
        • User Assessments
      • Content
        • Content Library
        • Content Categories
        • Content Tags
        • Journey
      • Food Log
        • Frequently Logged
        • Food Log Entries
        • Macros Aggregation
        • Micronutrients Aggregation
        • Macro Goals
        • Recently Logged
        • User's Foods and Recipes
          • User's Recipes
        • Legacy
          • Food Log Entries (Legacy)
          • Own Food Items
          • Own Food Item
          • Own Food Item by Id
          • Own Items
          • Own Recipe
          • Own Recipes
      • Lab Tests
        • Biomarker Categories
        • Biomarker Units
        • Biomarker Catalog
        • Biomarkers
        • Biomarker Results
        • Historical Biomarker Results
        • Historical Results by Biomarker
        • Lab Test Reports
        • Recommended Supplements
        • Recommended Articles
      • Meal Plan
        • Meal Plan
        • Custom Meal Plan
        • Simplified Meal Tracking
          • Meal Tracker
        • Meal Plan Config
        • Meal Planner (deprecated)
      • Program
        • All Programs
        • Program Details
      • Recipes
        • Equivalent Recipes (Macros)
        • Equivalent Recipes (Calories)
        • Recipe by Id
        • Recipes By MealTime
        • Recipes By Tag
        • Recipe Swap Options
        • Popular Recipes
        • Favorite Recipes
        • Premium Program Recipes
      • Restaurants
        • Restaurant By Id
        • Menu Items
        • Menu Item By Id
        • Menu Item by Program
        • Recommend Menu Items
      • Restrictions
        • Restrictions
        • Restriction by ID
      • Shopping List
        • Shopping List by Aisle
        • Shopping List by Recipes
      • Subscriptions
        • Subscription List
      • Supplement Plans
        • Supplement plan list
        • Supplement list
      • Tracking
        • Activity and Exercise
        • Checklists
          • Intake Checklist
        • Daily Recap
          • Get Daily Recap
          • Get Daily Recaps
          • Get Daily Recap Questions
          • Get Daily Mood Summary
        • Inisghts
        • Wellness Score
        • Sleep
          • Sleep Time
          • Sleep Quality Score
        • Steps
        • Water and Hydration
        • Heart Rate
        • HRV
        • Weight Tracker
      • USDA Food
      • Users
        • Users
        • User Profile
      • WGPT
        • Assistants
        • Journey
        • Guardrails
    • Mutations
      • Appointments
        • Update Appointment Credits
      • Assessments
        • New User Assessments
        • Set User Answers
      • Content
        • Mark Content as Read
      • Feedback
      • Food Log
        • Log Entries
          • Food Log
            • Add a Food Log Entry
            • Delete a Food Log Entry
          • Meal Log (Legacy)
            • Create Log Entry
            • Update Log Entry
            • Remove Log Entry
        • User's Foods and Recipes
          • Create a User Recipe
          • Create my Branded Food
          • Create my Common Foods
          • Update a User Recipe
          • Delete a User Recipe
          • Legacy: "Own" Recipe
            • Create "Own" Recipe
            • Update "Own" Recipe
            • Remove "Own" Recipe
        • AI Food Log
          • Process Ai Food
        • Legacy (ownFoods and ownRecipes)
          • Create "own" Food Item
          • Update "own Food"
          • Remove "own" Food Item
      • Journey Status
        • Start Journeys
        • Journey Status
        • Toggle Task Completed
      • Lab Tests
        • Add Biomarker
        • Update Biomarker
        • Add Biomarker Result
        • Add Biomarker Category
        • Update Biomarker Category
        • Remove Biomarker Category
        • Add Lab Test Report
        • Delete Lab Test Report
        • Update Lab Test Report
        • Create Recommended Supplement
        • Update Recommended Supplement
        • Remove Recommended Supplement
        • Create Recommended Article
        • Update Recommended Article
        • Remove Recommended Supplement
      • Meal Plan
        • Create Meal Plan Template
          • Custom Options
          • From Days
          • From Scratch
        • Assign a Meal Plan Template to a User
        • Generate Simple Meal Plan
        • Generate Meal Plan
        • Start Over Meal Plan
        • Swap Meals
        • Simplified Meal Tracking
          • Create a Meal Tracker Entry
        • Remove Meal Plan
        • Remove Meal Plan Recipe
      • Recipes
        • Add new recipe
        • Add Favorite Recipe
      • Shopping List
        • Add Multiple Recipes to the Shopping List
        • Add a Recipe to the Shopping List
        • Bulk Check/Uncheck Items
        • Check/Uncheck an Item
        • Clear Checked Items
        • Clear Shopping List
        • Remove Recipe
        • Update Serving Number
      • Subscriptions
        • Update Subscription
      • Supplement Plans
        • Create supplement plan for user
        • Update user supplement plan
        • Add Supplement
        • Update Supplement
      • Tracking
        • Activity and Exercise
          • Add Exercise Entry
          • Delete Exercise Entry
        • Checklists
          • Create my Checklist Item
          • Delete my Checklist Item
        • Daily Recap
          • Create a daily recap question
          • Select Daily Recap Questions
          • Delete a Daily Recap Question
        • Sleep
          • Add Sleep Time
          • Add Sleep Quality Score
        • Steps
          • Add Steps Count
          • Delete Steps Count
        • Heart Rate
          • Add Heart Rate
          • Delete Heart Rate
        • HRV
          • Add HRV
          • Delete HRV
        • Water and Hydration
        • Weight
          • Add Weight Entry
          • Remove Weight Entry
        • User Tracker Goals
          • Create User Goal
          • Update User Goal
          • Remove User Goal
      • Users
        • Authenticate using a Magic Link
        • Create User
        • Custom Attributes
        • Delete a User Account
        • Login User
        • Merge User Accounts
        • Request Reset Password
        • Reset Password
        • Request Password Reset email
        • Sensitive Profile Attributes
        • Update Profile
        • Update User's Program
        • User's Restrictions
        • Update Meal Plan Settings
        • User's Goals
        • Legacy User Mutations
          • Legacy | User's Biomarkers
          • User's Meal Plan Settings (deprecated)
      • WGPT
        • Add user to journey
  • Objects
    • Appointments
      • Appointment
      • Appointment Type
      • Appointment Credit
      • Attendee
      • Coach
    • Common
      • User
      • Adherence
      • Aisle Name
      • CPC
      • CPCIngredientGroup
      • Meal Times
      • Menu Item
      • Own Serving
      • Own Nutrients
      • MacroNutrientsRangeInput
      • Range
      • Tracker
      • Restaurant
    • Food Logs
      • Food Filter
      • Ingredient Amount
      • Ingredients
      • Own Recipe Ingredient
      • Meal Type
      • Nutrients
        • Nutrient Enum
      • Portions
      • Servings
      • AI Food Log
        • Food Analysis
    • Meal Plan
      • Debug Meal Plan Conditions
      • Meal
      • Meal Plan Day
      • Maximum Time per Meal
      • Maximum Ingredient Count
      • Meal Plan Template
      • Simple Meal Plan Filters
    • Recipe
      • Recipe
        • Tags
        • Cuisines
      • Recipe Swap Options
      • Parsed Ingredient Lines
      • Nutritional Info
      • Nutrients Per Serving
      • Calories Per Serving
      • Relative Calories
      • Source
      • Ingredients
      • Units of Measurement
    • Lab Tests
      • Article
      • Biomarker
    • Supplement
    • Assessments
      • Question
      • Answer
    • Content
      • Content Library
      • Content Categories
      • Content Tag
    • WGPT
      • Journey
      • dayJourney
      • Interaction
  • Case Studies
    • Reverse Health Case Study
Powered by GitBook
On this page

Was this helpful?

  1. Case Studies

Reverse Health Case Study

Case study: Scaling With Suggestic

“Right off the bat, you get a very high level of quality. Partnering with Suggestic allowed us to get where we are with a team of 3 people instead of a team of 25.” – Michael Schober, Founder, Reverse Health

Service: Reverse Health is the first weight loss program designed for a woman’s unique needs and unique female physiology.

Challenge: Reverse Health created the first weight loss program designed for a woman’s physiology. They believed they had formulated the first holistic nutrition and wellness plan that would enable women aged 40 and over to lose weight and improve their health effectively through their 12-week program. However, the time and effort to build, test, and release an effective app that would meet the needs of personalized nutrition, exercise, supplements, and coaching of customers left the company with a long and expensive road of hiring and development ahead of them. Despite Reverse Health’s founders’ impressive track record in development, they felt that the cost and effort to build an app from scratch would significantly delay the growth they needed to support the business.

Solution: Reverse Health utilized Suggestic’s platform to build, test, and roll out their program to customers within 2 months after becoming a Suggestic customer. Reverse Health knew that to create a winning business in the nutrition and health industry, you need:

a) Great marketing

b) A great content journey

c) A great app

By using Suggestic to handle their application, the company was free to focus intently on creating many high-quality videos for their content journey and plan effective marketing to bring a high-quality product to market extremely fast. Reverse Health was able to scale their business to the level of $250k in monthly revenue within 4 months after signing their contract with Suggestic.

ROI: By immediately scaling from $0 to $250k of monthly revenue, Reverse Health paid for the cost of Suggestic many times over within just those first two months.

Case Study Details: Reverse Health

Reverse Health is led by a 3-person team of founders. The company was born when Matthew’s (head of nutrition) mum asked him for advice on how to lose weight. He realized that she needed a unique approach that would take into account female physiology such as hormonal changes when entering menopause. After seeing many fad diets available with big promises and no results, Matt knew that he needed to change something – and create a program to help women feel their best at any age. Reverse Health has a bold mission: to reverse the hands of time for its customers.

Technical requirements: When Reverse Health met Suggestic, they knew that they had a program that could significantly help a large population of women. They also had experience building and scaling a nutrition app and recognized the need to deploy a high-quality offering quickly so that they didn’t miss the market opportunity. These were their requirements:

  • A quiz for users to describe their current health, diet, weight, and lifestyle and define their desired outcomes.

  • A personalized 12-week nutritional education and diet plan.

  • Supplements that catered to women in the 40 year+ old demographic.

  • The ability to add a future Coaching module to enable users to ask questions and receive direction from Reverse Health experts

  • A solution that could easily scale to thousands of users quickly

  • An eCommerce platform allowing Reverse Health to sell the program quickly and effectively with minimal overhead

Because these items required significant development, building an app like this would typically take a year or more, and that’s after hiring a team of developers in a difficult hiring market. It was estimated that a team of 25 would be necessary to bring the app to market. Cost would be in the high 6-figures or even 7-figures to do so.

Results: After spending a few weeks planning and customizing the pre-configured components of the app, Reverse Health was able to launch their app within 2 months after the first conversation with Suggestic. Reverse Health was able to launch their app with their existing team of 3 people instead of a team of 25, saving this cost and accelerating the launch by an estimate of one year.

In the customer’s own words: Michael described Suggestic’s value by saying:

"Suggestic reduced our risk significantly. It got us 80% of where we wanted to go so we could focus on making it the rest of the way." Further elaborating, he added, “With Suggestic, we could really focus on designing our program and our content. We didn’t have to think about the technical part of it because Suggestic had thought it through many, many times before.”

PreviousInteraction

Last updated 2 years ago

Was this helpful?