Restrictions

Returns all available food restrictions.

Use the restrictions query to obtain a list of all available food restrictions.

Available Fields

Field	Type	Note
id	ID	Id of the restriction
name	String	Name of the restriction
subcategory	String	Category of the restriction
slugname	String	Slug of the restriction
isOnProgram	Bool	True if the restriction is part of the user's program

Example

Query

{
  restrictions(first: 10) {
    edges {
      node {
        id
        name
        subcategory
        slugname
        isOnProgram
      }
    }
  }
}

Categories

Each restriction belongs to one of the following categories.

• Most Common

• Animal Origin

• Cereals and Grains

• Fruits and Vegetables

• General

• Herbs and Spices

• Nuts and Seeds

Preset Restrictions (isOnProgram)

The isOnProgram field allows you to identify the list of restrictions already part of the user's program.

For example, from an end-user perspective, it would be redundant to be able to add an "avoid meat" restriction when following a vegan diet. So, the isOnProgram allows you to identify the list of restrictions already part of the user's program.

From a UI/UX perspective, we recommend hiding or disabling these restrictions to reduce user confusion.

Setting these preset restrictions can be done from the Program section on the Admin Console.

Restrictions List

As follows find the restriction list divided into categories:

Most Common

Name	ID
Gluten	UmVzdHJpY3Rpb246M2ZmZDQ1OGUtMjczZi00MTZmLWE5NjYtNmFkYzliYjQ3OWE1
Sellfish	UmVzdHJpY3Rpb246ZDJkYmVjMzgtZTBiNi00NWIxLWFjOWMtMTlhZDRmOTRlZWM0
Egg	UmVzdHJpY3Rpb246NjIxNTZlNjMtODIzMi00OGZiLWEzNzgtZDkyZDBiOTM4N2Nh
Fish	UmVzdHJpY3Rpb246OTQwYmQ1YTctYjU0ZC00YzZmLWFlOGItMmE1MDAwY2E4MjA4
Soy	UmVzdHJpY3Rpb246NWE2NjFhYjktZTE2MS00YjU2LTlhOTktZjJhYTExOTEzZWJj
Peanut	UmVzdHJpY3Rpb246ZmI5ZGQ2ZmItMjgxYy00Y2FkLWJhZGItZDBkMGNkNDFhNjEz
Sugar	UmVzdHJpY3Rpb246YzlhMmVjZGMtMWFmOS00MzRjLWE1MTktMGQ3ODg4MGQ5N2Yw
Red Meat	UmVzdHJpY3Rpb246OGI5NTcxYzItNTE2OC00YTJhLWI3MDItOTgwYWRjYjM4ODQz
Lactose - Diary	UmVzdHJpY3Rpb246ODU1ZjkzZjYtODQzOC00MTIzLTk3YzktM2U2YzU2MzllZjli
Tree nuts	UmVzdHJpY3Rpb246YTM0MzE5ZmItZTY2NC00NTExLTgxOTQtMjZmYzcxZWI4NDZm

Animal Origin

Name	ID
Anchovies	UmVzdHJpY3Rpb246NGM0NWQxYzMtZmM0MC00MzliLWE1M2QtMzJiNDk5YTYxMTVl
Yogurt	UmVzdHJpY3Rpb246MGFjMWY0MDItZjdmMi00YWYyLWI5NzMtYzUxOGE1NDA2OWNk
Cottage cheese	UmVzdHJpY3Rpb246MDNkNzU4ODYtNTNkMi00NTg5LThkNGEtMDBjMDMyZTRjZGRh
Sole	UmVzdHJpY3Rpb246MWI2NDlhZTUtZWMyZC00YjgyLTg1YmYtZWZiZDNlM2I3MzUy
Egg yolk	UmVzdHJpY3Rpb246MTFhYzU3ODAtMjdhNi00ZGIyLWIyYWYtMWUxMzNjYmU1MmZl
Clam	UmVzdHJpY3Rpb246NGM1ZmY3MDQtMjhlOS00MDYxLTgyMWYtNDJiMmJhMzUwNzhm
Turkey	UmVzdHJpY3Rpb246M2ExOTUyNjEtYTk2NC00YjQwLTg1ZTUtYzJlNTY1ZjBmOTAz
Poultry	UmVzdHJpY3Rpb246MTEzNWM1NjUtYTI5ZC00NGVlLWIzZjItODExM2QzZWM3ZDZk
Haddock	UmVzdHJpY3Rpb246MWI1MjAyNTYtNDBmOC00YThjLTk0NmItYWI3ZDA1YWZhNTgz
Canned Salmon	UmVzdHJpY3Rpb246OWQ4ZTNiNDQtMzg1ZS00YjE5LWFmMmMtYzhjNTIzMjZlYWMz
Chicken Breast	UmVzdHJpY3Rpb246MjI4ZmMzNWQtMDlmMi00ZTgwLWI2Y2MtOTQ0ZDg4ZDhiNGRk
Greek Yogurt	UmVzdHJpY3Rpb246Y2JjM2ViNWItNzU4Ny00OTg0LTg5OTctNjA3ZjRiN2M3ZjJk
Kefir	UmVzdHJpY3Rpb246NWFlMDI0NDEtYzEyZS00ZmMxLTg0MTItNWVlYzAzY2U2NTli
Honey	UmVzdHJpY3Rpb246ZmQ0MzcwMGEtZjE3Mi00YTZiLThlMzctMjQ0ZTIxNzY0MWFj
Sardines	UmVzdHJpY3Rpb246ZjE1ZWNkMWMtMDlkYy00YmVjLWExNDctNmRiMDRhMzliNDNl
Mozzarella cheese	UmVzdHJpY3Rpb246ZTI2ZmFhZmEtNDZhNC00MDE2LTk0MzEtNmU0ZmVjOWNjNWMz
Egg whites	UmVzdHJpY3Rpb246YTUwNWU1YzQtNGIzOS00MDI2LTg5NTYtM2E2ZWQ4ZGY0ZTdi
Codfish	UmVzdHJpY3Rpb246ZWJhMTYwZDgtZWU3Ni00YmVkLWEzYmQtMzgyMTE0OTlmM2Ez
Pork	UmVzdHJpY3Rpb246YmQ0NTBhMjItODEyNC00MmY2LTk2MGEtNmQxYmRlYjkxMjll
Swordfish	UmVzdHJpY3Rpb246MjRiMWI3N2YtYjEyZS00Yzc4LWFkYjYtMWYyNDBiZmQxZTdm
Beef	UmVzdHJpY3Rpb246ZDAyOWI5NGItYmI5OS00Nzc0LTk1ODAtNWIxMDNhZjA3Mjdi
Salmon	UmVzdHJpY3Rpb246ZTJiMjg3OGQtMDFlZC00YzY0LTg5NjAtYjEyNWY2ZjY5NjIy
Lamb	UmVzdHJpY3Rpb246OWMyZDgxMTEtZDY1Ny00NDkxLTliODgtM2NjNTNiOWQ2MDFj
Scallops	UmVzdHJpY3Rpb246OGNmMTgwZTktNTBiNi00YWRlLTk4ZWQtMjhkODI5M2JkM2E2
Crab	UmVzdHJpY3Rpb246NTg5OGQwOTktZmU2OC00NWUyLWFiYzEtZDUyODIxODU2MTVm
Tuna	UmVzdHJpY3Rpb246ZTdhYTU1NTAtOWQ3Ni00ZDZiLWI5MDgtNWUwY2M0ZjM1Mjc4
Non-Vegetarian Animal Origin	UmVzdHJpY3Rpb246ZDY3NTA1MTktZTE4Zi00NWRkLTgxZWYtODAyNzk0MzYyZWRl
All Animal Origin	UmVzdHJpY3Rpb246YzhmODQwMmMtYzEyNi00OWM3LWEyMzEtNWNmNjI0ZDlmNTlj
Shrimp	UmVzdHJpY3Rpb246YzhhOTNmOWItZGJmZC00NGFhLTlhNjYtYzA0OGY2ZTEwNWNh
Cheddar Cheese	UmVzdHJpY3Rpb246ODliZmMyNDMtZDQ2YS00NDU3LWEyYTYtMDVkNGIxZWYzNDkx
Chicken	UmVzdHJpY3Rpb246NjNhNzRmOWQtZTU4NS00MzA4LTk4ZjItNWNlNzFlYjNkN2I4
Lobster	UmVzdHJpY3Rpb246NTA0OTEzZTgtNzFlNi00ODVlLTkzZDctMWIyOWI2OGRlMmVh
Low Fat Milk	UmVzdHJpY3Rpb246YjQ1MmFhYWQtNTgwMy00ZDlmLThhZjYtNmE5MjJkZmI5MzEz
Milk	UmVzdHJpY3Rpb246Yzc4YTU2MjQtMmZjNi00ZWFhLWI2MjItNGI2MDJiZWY0NGYx

Cereals and Grains

Name	ID
Wheat	UmVzdHJpY3Rpb246Mzk5MDMzNGMtMTg0MC00ZWQ3LWFmYjQtMDI1ZDk0Mjk3Yzlh
Popcorn	UmVzdHJpY3Rpb246NTQzZGFhMjItYzc4ZC00MmI1LTgyMDItOWMxZDdhNjZkY2I1
Whole grain	UmVzdHJpY3Rpb246ZjhhODlmNTEtM2NlMC00MmEyLTk5MmYtNzk2N2U1YTAwOTMy
Rice	ZjU3ZTMwNzAtMWRjNy00MzFjLTgzMmYtN2EwMDk2MzgyMzg0
Pasta	UmVzdHJpY3Rpb246YzZlM2VjYTUtOGFiZC00NzUxLWJhYzUtMTU5MzkyNWViYjBl
Malt	UmVzdHJpY3Rpb246OTM1N2MzMmQtMzViYy00Nzg4LWE2M2YtZDYxMDg3ODhjZDlj
Oat	UmVzdHJpY3Rpb246NWQ0YzkxYjktOGE0ZS00OTdjLWE2MmQtYjNlYzg1Y2MxYTJh
Bran	UmVzdHJpY3Rpb246OTFiNjE5MWEtM2EzZC00M2MzLWFlN2EtNWJmOGQ0ZmExOTgy
Barley	UmVzdHJpY3Rpb246NzJlMWFkYzItYTAyYi00ZTVlLTk0MjQtOTM1ZTZkN2E4NDJm

Fruits and Vegetables

Name	ID
Raspberry	UmVzdHJpY3Rpb246M2FjOWRjMTQtNTliNC00MjFiLWI0MzYtNzU5ZDE4MDZiOTVj
Basil	UmVzdHJpY3Rpb246MjZkZTFiYjktMTdiYy00N2JmLWFmNGItOTM1MTk1ODdkNjk1
Bell Peppers	YTg2YzlhZGUtMTdkMi00NmFmLTgxNzUtZGJmYzk5NmU2MDM1
Citrus Fruits	OWQwYjcxOTgtMzQyYy00MDdmLWJjZDMtZmI0YThiMzgzZmQz
Kale	UmVzdHJpY3Rpb246NDk1N2Y1MDUtYTczYi00ZTM4LWI1OTEtZjRhODc1Y2Q3Nzhl
Grapefruit	UmVzdHJpY3Rpb246MzI0MmZhZWUtMTJjZi00YTZlLWE5MGMtMjZhNjU1MWEwYmI1
Squash	UmVzdHJpY3Rpb246MDk5MTkzMGItMmMyZC00YTU5LTg0MTItOTQ3Yzk4NjIyZjVj
White Potato	UmVzdHJpY3Rpb246NGNjZDlmY2YtMDEyNC00ODlhLTlkODYtM2M1M2ViMjYxMDg1
Artichoke	UmVzdHJpY3Rpb246NDMxOWRhMTktZjBkMy00YzYxLWFjMzctZjA5MjhhMjg0ZmFl
Apple	UmVzdHJpY3Rpb246NDViMWUxOGUtMDcxNS00MGM4LWE1OGMtNTY0OTJlZmFkZGY3
Pear	UmVzdHJpY3Rpb246MmM2MmFmODEtMDZmNC00YjBiLTg1ZGEtMzE1OWQ2OWIwNzQ0
Avocado	UmVzdHJpY3Rpb246NDI3MDM0MTEtNDA3OC00NTkyLWE1YjctNDgxM2I2NzMwYjg3
Eggplant	UmVzdHJpY3Rpb246MmUyYjc2Y2EtZTNmMy00MDA0LTk4MWQtYjEwNGE3ZGMzMWQy
Blueberry	UmVzdHJpY3Rpb246MDRhZmJlZWEtZTg4MS00ZDIzLTk0ODItOTA5NDMzMGNkNTVj
Brussel Sprouts	UmVzdHJpY3Rpb246MTFmYjFiZjctYzkyNy00ZWFmLWE3NDktNDkxYWU5YjRjYWZl
Prune	UmVzdHJpY3Rpb246NTBjZmJjMDItZWExZi00ZjI1LTlmNzEtZjY0M2Q3MTdjM2Iy
Edamame	UmVzdHJpY3Rpb246ZTRmYmNiNWUtODNmZS00MWNlLTg0MDEtZDgxMjA3MzVlNGQ5
Plume	UmVzdHJpY3Rpb246OGMwNmJlYmUtYWEyMC00MTA3LTk2YzktMGIyZjBjMTk5ODQ5
Green Bean	UmVzdHJpY3Rpb246MDcxNTE4OGEtMDY2NS00MzUzLWI1OTYtM2MzZTVlN2RmNjBk
Beets	UmVzdHJpY3Rpb246Y2Y5NGE1ZTItY2ZjZC00YzhkLWFlNTMtYzgyZWE3YjZhMmM1
Strawberry	UmVzdHJpY3Rpb246ZTlmY2JjNTgtYWMwOC00YTZiLTk0NjAtNWVkZDY1OTU1MTU3
Kiwi	UmVzdHJpY3Rpb246ZTg0YzUwNDctMGU0OS00OTRhLTlhMzQtOWRiNWVhOThlNGFm
Celery	UmVzdHJpY3Rpb246ZTNiMThkNzctMmFhYy00ZjFjLWJhNDQtYWQ1YTQwMzM0N2Zj
Cucumber	UmVzdHJpY3Rpb246Y2Q0YWM2MzctZDgzNy00NmYxLWI2ZGMtNjFiYmQyYTNiYjEw
Cualiflower	UmVzdHJpY3Rpb246YjVlNWE3ZWUtM2ZhYi00ODQ5LTkwZTAtZTg5YTFkMWIxZDMw
Broccoli	UmVzdHJpY3Rpb246YjM2NGUyZmQtMDMyMS00MWIxLTkzMmYtY2NlMmUwMDZmNmY0
Melon	UmVzdHJpY3Rpb246YThjODczYzctNDgyZC00ZGE0LWE1MTgtYjc5NzljNmIyZmYw
Berries	UmVzdHJpY3Rpb246OWJjOWQ2MDUtMDhlYS00ZjkzLWJlMWEtNTI0NGQ3YWQ4MzI2
Corn	UmVzdHJpY3Rpb246ODQxNjNiN2MtNjEzNC00NzhjLTljYWMtOWJkMWE2NGVmOTEx
Mushrooms	UmVzdHJpY3Rpb246MjhlNTY0OGItYTk3ZS00NWNjLWE2ZDEtNmYxZWY2ZjI1YjE0
Kelp	UmVzdHJpY3Rpb246NWRkMTcwZDctOWM2MS00YmQ1LTkxZDUtNTFlNTU4MzVmNjFh
Cantaloupe	UmVzdHJpY3Rpb246ODIxNmQ2ODEtNjJkZS00NGQ1LWE1ZDMtNmRkNDg1MDEzZTA2
Onion	UmVzdHJpY3Rpb246NzRjNWI2MzMtNGUyYS00MjA4LTk3NDEtN2U4NDNmZGYwOWVh
Coconut	UmVzdHJpY3Rpb246Zjc1ZGRjMDItYTcwZi00Y2RiLTg1NmUtMjJmYzM3MWI3ZTk3
Green Olive	UmVzdHJpY3Rpb246ZThiMmVkMzQtMDYxNS00MjgyLThmMmQtMDhhNjM2OWRlNmM1
Orange	UmVzdHJpY3Rpb246ZTRkNjBhZTAtYjJkZS00ODM3LTkxZDYtNmNmMjU4MDlhMDYw
Watermelon	UmVzdHJpY3Rpb246Y2YxODI0YjctMWU0OC00ZmZkLTg4ZDItZDUwMjQ4MTA0MmRj
Lima Beans	UmVzdHJpY3Rpb246YmVlMGM2OWEtYmQ4MC00ODQ0LWEzZGEtNzdlNmIxNjIzZjNj
Soybean	UmVzdHJpY3Rpb246YmNkZGJhMjUtZjY2OC00OTFmLWFiYzUtMWRjZGIwNTQ4N2Uz
Sweet Potato	UmVzdHJpY3Rpb246OTYyOWUwY2UtZjVkZi00YmNjLWJmYTUtZDFlZmJjZjQ3NDBi
Letucce	UmVzdHJpY3Rpb246YTA5MGIzZTUtMGJhMi00NDFhLWExNjMtZDgxM2ZkM2YyYTc4
Green Peas	UmVzdHJpY3Rpb246YjI2ZjI0ZGEtZmM4OC00MmMwLWEwMjMtZjA4OGNlZTM0NTVi
Tarragon	UmVzdHJpY3Rpb246NTRhYzBkMTEtOTk3OC00OTA3LWEyNTktNWY0M2RmODg5ODA2
Ground Pepper	UmVzdHJpY3Rpb246ZDJkNDhlMjYtNzIwNC00YmUzLWE2ZDMtNzIyM2IyZmE0MDY1
Lemon	UmVzdHJpY3Rpb246ZGM5NThkZTUtM2MyMC00YjIyLWI4NTQtY2ZlODEwMTQxMTg0
Spinach	UmVzdHJpY3Rpb246ZTUzN2E2NWEtZjA5NS00ODZmLWE4ZWYtYmJmOWQ3OTAwZGZi
Tomato	UmVzdHJpY3Rpb246YWVmMmI1ODUtZDU4OC00YzU3LThlNmQtMjFiNDExNmUxNTA3
Asparagus	UmVzdHJpY3Rpb246YmIwNGE4YjQtOTRmMC00NTM4LThiY2YtNTJkZjdkMjcyYzJk
Carrot	UmVzdHJpY3Rpb246YzliZmNmNTMtODQ2ZC00Y2Q2LThmMDEtZDU3ODZhNjk2MTJm
Dill	UmVzdHJpY3Rpb246YTA1Njk2NDAtNDAyNC00ZmI5LWE0NGEtNmEyODRlMzI3ZDY0
Grape	UmVzdHJpY3Rpb246OTJiZDlkOWUtNDExNS00MmI0LTk5ZjctMDE0NzRiNzJkNGZj
Nightshades	UmVzdHJpY3Rpb246N2U5Y2EzYzYtYWM5My00ZDMzLWFkNTUtZWEwOGQxZGE3NjQ2
Banana	UmVzdHJpY3Rpb246YTVhMzM0ZjItNTZjYi00MmU3LTg3NmYtM2JiZTgzNDM4ZjBh
Potatoes	UmVzdHJpY3Rpb246NWQ3ODg4YjctOWY5OC00NjAzLWE5MDUtZTYxNGQzOGYwMTUw
CheckPeas	UmVzdHJpY3Rpb246NjIwNDYyNGEtMWM3NC00NzcwLTgzYTktNmFmZTU0ZWYxMDU4
Peas	UmVzdHJpY3Rpb246NDI0Yjk5YzEtYzU0MC00ZDhiLTliOTctNmI5YzEzNWE5ZDAw
Pomegranate	UmVzdHJpY3Rpb246NTViNmU5ZjctMzc3Ni00ODhmLTk3ODItNjlmZjVlZGJmMmIy
Bay Leaf	UmVzdHJpY3Rpb246NTc3OGUxMmEtNjhjMS00MzhhLTkyNjItNmI0NjJlZTJkNDA5
Zucchini	ZDQ3ZjZmMjAtNTcyMy00NWU2LWE3MTQtNTRhZWI3M2VmODY5

General

Name	ID
Yeast bakers	UmVzdHJpY3Rpb246MWNmODk0ZDYtZDFiMi00YjllLTg2Y2ItMWQ1YzUwZjY4Y2M5
Canola Oil	UmVzdHJpY3Rpb246NDJjNTIxOGQtMDNjYy00NTc2LWI0MTItYjg4YzAyNjc0ZDQ1
Dark Chocolate	UmVzdHJpY3Rpb246NzFhNjRkZjAtNWZjOC00MTViLWE3ODgtMDkxNTUzYWM4M2Vl
Lectins	UmVzdHJpY3Rpb246NDdkYmE2MGUtNjc4MS00MjZmLTgwZmYtMmExYTdlYzY5ZmVk
Salt	UmVzdHJpY3Rpb246YWY1NmMxMTAtYjg0YS00N2ZkLTg3NWItZGJhZWMzYWE5YWJl
Tempeh	UmVzdHJpY3Rpb246MDdkMGI4NmItYzYxNS00ZTVjLTlhMTMtZDg0M2VhYTIyNmNk
Tofu	UmVzdHJpY3Rpb246YWVjNGYwNjAtZmQ3YS00YWZlLWE2MDYtNDViZWQwODFkMmNl
Tarta Cherry	UmVzdHJpY3Rpb246NDZjMjRhY2EtNmI1Yi00YTU5LWJmMWMtODU3Mjg3OGI3YzM2
Green Tea	UmVzdHJpY3Rpb246N2Q4OTkxNmQtYjkyMi00NDRkLTkxYzItZTQ0OTVlN2E3MjZl
Flax Seed Oil	UmVzdHJpY3Rpb246ZTlkYTIwOTEtMDAwMC00YzNkLThkZTgtZGI5ZjE4NjdmYWVl
Coffee	UmVzdHJpY3Rpb246ZWIxZDM4MDctNjY3YS00ZDliLTg1OTktYzNjYjEyODk5ODBj
Vegetables	UmVzdHJpY3Rpb246ODU1YzEzMDQtNTEyMS00MGY5LTgwYmMtNzIwOTU0ZGI4YWE4
Oils and Fats	UmVzdHJpY3Rpb246NTk2NzNhNmUtNjRmNS00OWZlLTlhZWUtMWQzMWY1MWRkNThk
Safflower	UmVzdHJpY3Rpb246ZTQ1ZDgzODItNzZhYi00MzkxLTlkYWQtYTUzYjRiOGU1MTli
Yeast brewers	UmVzdHJpY3Rpb246ZGMzZTRjNmMtMzRiYS00ZDlhLTllYzYtZjIwZjJiYjE5Y2Y1
Cola	UmVzdHJpY3Rpb246YTFhODAzNWMtNjYwOC00NzU3LTg0NGYtZDNmYWEzZTRiMzMz
Black Tea	UmVzdHJpY3Rpb246N2YyNjc3ZTMtYzMxMy00MTMwLTljYTgtOGQ2YWRjOWMwYzZh
Histamines	UmVzdHJpY3Rpb246NGZjNzZkNDQtMjZmMS00OWY1LTkxOWEtNDI3YjM1YzQ0MzY5
Vinegar	UmVzdHJpY3Rpb246ZTIyMDJiOWUtMTEwOS00NGE1LThjZTgtMzBjZDVkMDRlYjFi
Cocoa	UmVzdHJpY3Rpb246YzhhNjYwZWYtZjgzMS00YTIyLTkzMmMtOTEwZDhlNTIxMjc0
Almond Butter	UmVzdHJpY3Rpb246YWU3ZmM2YjUtYTI2Mi00NDQwLTk2OGYtYjg2OWM2OGZmMjJj
Kimchi	UmVzdHJpY3Rpb246OTkyYmU0NGYtNWNhNS00OTUzLWFmMTUtYzU5Y2M5M2NjMGNl
Sauerkraut	UmVzdHJpY3Rpb246NGM0MjUxODAtNGIwMC00M2U0LTk5YWQtYTM5Y2RkM2JmZGUy
Black Beans	UmVzdHJpY3Rpb246NTI5M2UwMWQtNjgyOS00ZjllLTgyMmUtNmRjMjI5MThkOGJj
Lentils	UmVzdHJpY3Rpb246M2NjYzIwNmQtOTY5ZS00YmUxLTgwMDItZTRlZjYzMDE3Y2Fh
Raw Foods	UmVzdHJpY3Rpb246NTc0YTY4YTItYzBhYy00MTFmLThmNTQtYTQxM2I2ZTQ0ZDc2

Herbs and Spices

Name	ID
Collard greens	UmVzdHJpY3Rpb246MThhMDcxM2UtZGYxOC00OTYxLThhNDYtZmViZDg5MzA0NThm
Cilantro	UmVzdHJpY3Rpb246MWY3MTgzZjktNmQ0NS00OTQ1LTkwMzEtNTRkYTI5ZGIyZGVh
Oregano	UmVzdHJpY3Rpb246MTc1NzdhNmYtZDQxMy00MzM0LWEwNTgtMzIyNjI5YTI1NTMx
Black Pepper	UmVzdHJpY3Rpb246MDVlYmI1ZTItOWQ1Mi00YzhjLTg5ODQtZTZkZDA3NTNiMDE5
Turmeric	UmVzdHJpY3Rpb246ZTM3ZGFhMTItNjUzZS00ODVhLTg4YzgtNjhmZWViZGJjYjE5
Whole Grain	UmVzdHJpY3Rpb246ZjhhODlmNTEtM2NlMC00MmEyLTk5MmYtNzk2N2U1YTAwOTMy
Cinnamon	UmVzdHJpY3Rpb246ZTE4ZmJjMDQtOWU4MC00NzFkLWIzNGEtODBkYzQwYTA3MDky
Ginger	UmVzdHJpY3Rpb246ZmM0MWUzNTYtZmQ5ZC00Yjg4LWI0MDUtYjZhYjMxYTcyYTVl
Mustard	UmVzdHJpY3Rpb246ZjUxMjU2YmQtODQ4ZS00NGU5LTlkNWUtNGU0OGY4MDI0MTEz
Curry	UmVzdHJpY3Rpb246ZTdhNDgxZTAtNWVhNS00NTcwLTg5OWItMzYwYWQzODRjYzhl
Garlic	UmVzdHJpY3Rpb246YjMxMWI2ZjEtNjY0Yy00YzliLWIxNGQtY2RhNTM0OWRjZWVm

Nuts and Seeds

Name	ID
Walnuts	UmVzdHJpY3Rpb246ZTZmNzY2MjctOTg3OC00MzRmLTk2YTctYjg0NGE1ODliZmNh
Rye	UmVzdHJpY3Rpb246ZDNmYTFlNjMtZjE0OS00MTNhLTlhNmItYTc1ZDliYWUxMmI4
All seeds	UmVzdHJpY3Rpb246YTBjY2Q4ODUtMjY0NS00MzVjLWIwNmYtNzQyZTZhNGQzMzg2
Sesame	UmVzdHJpY3Rpb246Mzk0ZGIyZTYtMGNiMy00MmQzLTkxYTUtNjU1NDQ5MzhmYzdj
Pumpkin Seed	UmVzdHJpY3Rpb246NTQ1YjZiM2QtMTYzYS00MTg0LTljNjQtMzNkZDQ5M2M5NjE3
Quinoa	UmVzdHJpY3Rpb246MmRjYmIxM2MtMGM0ZS00MTZjLWFiZGYtMzY4ZDlmOGI2YjYz
Flax Seed	UmVzdHJpY3Rpb246ODY1OTU3MjYtNTc2Ny00NzdjLWE2MTgtZDhjMjk3MDc5YzQx
Cashew	UmVzdHJpY3Rpb246MTQ1OWI0NjAtMWY0My00ZDZiLWFjZTAtNTY3M2M0ZWNlZmY1
Pistachio	UmVzdHJpY3Rpb246ODlhMzU4OTEtMWNmZC00N2E1LTgwOWItNjEzMWZhODhjMjEz
Pecan	UmVzdHJpY3Rpb246YTJmNDM1NmQtZjc0Yi00MmVmLThkYTctODliYTgwNWM5OTkx
Chia Seeds	UmVzdHJpY3Rpb246ZTgzOWU4MjMtM2U1Yy00MWNlLWI0YzktMzNiMzQ3YTQ2ODA3
Sunflower Seeds	UmVzdHJpY3Rpb246Y2FkZGZhY2MtZjc1OS00Y2RiLTg2NGQtM2IxYjZlZjc5ODNh
Almonds	UmVzdHJpY3Rpb246YWI4OWZhZjYtYjgwNi00MDRlLTgzZjctNjNjMjc2YTk3MGM2
Chickpeas	UmVzdHJpY3Rpb246ODhmZjViNzgtYTY3ZS00NmYwLWE0ZjAtZWQ0MzJiMWFiZWU2
Black Walnut	UmVzdHJpY3Rpb246ZTJkYjNmZWUtNjhlYy00NTU0LWJiMDktZGE5ZGYwMGYwM2Q0
All nuts	UmVzdHJpY3Rpb246MmU4YTlkZDYtMDExYi00NDEwLThkNTctYmJhOGRlZGIzZWU1