Nutritional Info
Nutritional information per gram of recipe.
Last updated
Nutritional information per gram of recipe.
Last updated
The nutritionalInfo
object contains the nutritional values of the associated food per each gram of that food. I.e. one gram of the Tropical Storm Detox Shake contains 0.01 grams of protein. See the example below.
For most use cases, the nutrientsPerServing object should be preferred.
Depending on your subscription type, attributions must need to be included when using recipes.
Note: Use these units as a base to calculate what you require. For other units, please use your preferred tools to convert between related units
Nutrient
Name
Unit
calories
Calories
Kcal
sugar
Sugar
g
fiber
Fiber
g
saturatedFat
Saturated Fat
g
monounsaturatedFat
Monounsaturated Fat
g
polyunsaturatedFat
Polyunsaturated Fat
g
transFat
Trans Fat
g
cholesterol
Cholesterol
mg
choline
Choline
mg
copper
Copper
mg
iodine
Iodine
ug
magnesium
Magnesium
mg
manganese
Manganese
mg
molybdenum
Molybdenum
ug
selenium
Selenium
ug
sodium
Sodium
mg
potassium
Potassium
mg
phosphorus
Phosphorus
mg
zinc
Zinc
mg
vitaminA
Vitamin A
IU
vitaminB1
Vitamin B1 (Thiamin)
mg
vitaminB2
Vitamin B2 (Riboflavin)
mg
vitaminB3
Vitamin B3 (Niacin)
mg
vitaminB5
VitaminB5 (Pantothenic acid)
mg
vitaminB6
Vitamin B6
mg
vitaminB7
Vitamin B7 (Biotin)
ug
vitaminB9
Vitamin B9 (Folic acid)
ug
vitaminC
Vitamin C
mg
vitaminD
Vitamin D
mcg
vitaminE
Vitamin E (alpha-tocopherol)
mg
calcium
Calcium
mg
iron
Iron
mg
netcarbs
Net Carbohydrates (carbs minus fiber)
g
protein
Protein
g
carbs
Carbohydrates
g
fat
Fat
g
dha
DHA
g
dpa
DPA
g
epa
EPA
g
ala
ALA
g
omega3
Omega 3 (DHA, DPA, EPA, ALA)
g