# Smart Meal Plan

Create a custom meal plan by setting up the macro goals, calories, and program to be used.

## Create a Smart Meal Plan

To create a smart meal plan, go to the <img src="/files/p2RueAUUPbD1gEf8L7BU" alt="" data-size="line"> meal plan option, and then click on the <img src="/files/6xOA4NtPowzJVygjfbu2" alt="" data-size="line"> Create New option, select the Smart Meal Plan option:

&#x20;

![](/files/5s158XDjxxREf04Y06ku)

The following panel is displayed:

![](/files/xe6jCgLXNdlFrcoX5QgT)

Where:

* **Name** of the new meal plan
* **Description** of the new meal plan
* **Program**. Select from the following programs:

&#x20;      ![](/files/GotwypxDNh6QE9h6mAE3)

* **Set macro goals**. Toggle the button to the left to enable the **Calories**, **Carbs**, **Protein,** and **Fat** fields:&#x20;

&#x20;           ![](/files/43IpRixCd4lIzOGTU2Sf)

&#x20;     Use the text box, up or down arrow to introduce the Carbs, Protein, and Fat values:

&#x20;![](/files/2ApurLf3WPI8caNjRINO)

Make sure to introduce values that sum up 100%; otherwise, the **Create** button is not enabled:

![](/files/Pw3s1duLjoA0pDV44mJq)

Once the information is filled in, click on the **Create** button to add the new meal plan:

&#x20;            ![](/files/wEjbh3zNdQyMeNCFdEYw)

The Smart Meal Plan is created and you will be redirected to the meal plan information where all the recipes and macros are set.&#x20;

**Edit**, **Delete** or **Swap** any recipe according to the user's needs. Save the Meal Plan or go back to the main page where it will be listed:

![](/files/ikzl8dLLk9e3rEPMXOHk)

## Make a Smart Plan public or private

A Smart Plan can be set as public or private, Refer to [this page](https://docs.suggestic.com/coaching-portal/accessing-the-coaching-portal/navigating-the-coaching-portal/meal-plans/manage-meal-plans) for more information.&#x20;


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