> For the complete documentation index, see [llms.txt](https://docs.suggestic.com/console/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://docs.suggestic.com/console/accessing-the-console/advanced-options/manage-macro-settings.md).

# Manage Macro Settings

## Introduction

The macro settings configured for a specific program will indicate that when users request a meal plan, they will follow the macronutrients information configured in this section. &#x20;

## Macro Settings configuration

To access the macro settings, choose a program, by clicking on its name, in which the nutrients will be configured:

![](https://3642424792-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2F-MbNfvAh4JOurMsovv7p%2Fuploads%2FM8x55fHxXY8ESiwxKrFv%2Fimage.png?alt=media\&token=0ce9c684-af85-4567-9810-8e50b3738251)

Then click on the Macro Settings option:

![](https://3642424792-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2F-MbNfvAh4JOurMsovv7p%2Fuploads%2FLCXXq1dm7AagFbOZk2XJ%2Fimage.png?alt=media\&token=e9507ac9-a1e1-4ea3-910b-7f9d487eac87)

The following information is displayed:

![](https://3642424792-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2F-MbNfvAh4JOurMsovv7p%2Fuploads%2F6yXi7i6HKblhxdDVf8Oz%2Fimage.png?alt=media\&token=fcbf7ca7-2623-419a-a51c-15d69c72f014)

Below the name of the program, it indicates if the program is active or inactive. Check [this documentation](/console/accessing-the-console/access-the-main-menu/programs/activate-deactivate-a-program.md) to activate or deactivate a program.

Define your macro settings as follows:

* **Enable** the edition of a specific macro goal by moving the toggle from left to right.

![](https://3642424792-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2F-MbNfvAh4JOurMsovv7p%2Fuploads%2Fhu2OhpnaHaa3tWVFW8tC%2Fimage.png?alt=media\&token=915c116e-a02d-4100-b36e-9bf032d3a1b4)

* **Nutrient:** Nutrients are divided into:
  * Net Carbs
  * Carbs
  * Protein
  * Fat
* **Bio sex:** Configure macros either for female or male, or both.&#x20;
* **Quantity:** Define the quantity per each nutrient defined.&#x20;
* **Unit:** Select between grams or percentage. It is recommended the use of percentage
* **Lower Limit** error &#x20;
* **Upper Limit** error

### Example

The following example defines macros for all users who will choose the Low Saturated fat diet. Therefore, the results will display recipes based on those macros with a margin error of 5 which means &#x20;

![](https://3642424792-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2F-MbNfvAh4JOurMsovv7p%2Fuploads%2Fa0dvQqOV9m5pHsOmFWHl%2Fimage.png?alt=media\&token=51fcbd69-6095-4d95-80ce-0978ae3c9a01)
