Manage Macro Settings

Introduction

The macro settings configured for a specific program will indicate that when users request a meal plan, they will follow the macronutrients information configured in this section.

Macro Settings configuration

To access the macro settings, choose a program, by clicking on its name, in which the nutrients will be configured:

Then click on the Macro Settings option:

The following information is displayed:

Below the name of the program, it indicates if the program is active or inactive. Check this documentation to activate or deactivate a program.

Define your macro settings as follows:

• Enable the edition of a specific macro goal by moving the toggle from left to right.

• Nutrient: Nutrients are divided into:

  • Net Carbs

  • Carbs

  • Protein

  • Fat

• Bio sex: Configure macros either for female or male, or both.

• Quantity: Define the quantity per each nutrient defined.

• Unit: Select between grams or percentage. It is recommended the use of percentage

• Lower Limit error

• Upper Limit error

Example

The following example defines macros for all users who will choose the Low Saturated fat diet. Therefore, the results will display recipes based on those macros with a margin error of 5 which means