> For the complete documentation index, see [llms.txt](https://docs.suggestic.com/console/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://docs.suggestic.com/console/accessing-the-console/access-the-main-menu.md).
# Navigating the Console
The Console allows users to create and interact with programs, ingredients and user options.
After login to the Console, navigate through it by accessing the following options:
Where:
* 
Manage Programs
* 
Manage Ingredient Groups
* 
Manage User Segments
* 
Manage the Mealplan Playground
* Customize your mobile App