Copy {
"data": {
"commonFoods": {
"edges": [
{
"node": {
"id": "Q29tbW9uRm9vZE5vZGU6MTcyNjg0",
"name": "Rye bread",
"description": "Bread, rye",
"portions": [
{
"amount": 1,
"modifier": "slice, thin",
"gramWeight": 25
},
{
"amount": 1,
"modifier": "slice, snack-size",
"gramWeight": 7
},
{
"amount": 1,
"modifier": "slice, regular",
"gramWeight": 32
},
{
"amount": 1,
"modifier": "oz",
"gramWeight": 28.35
}
],
"nutrients": [
{
"id": 1079,
"amount": 5.8,
"name": "Fiber, total dietary",
"unit": "G"
},
{
"id": 1104,
"amount": 7,
"name": "Vitamin A, IU",
"unit": "IU"
},
{
"id": 1180,
"amount": 14.6,
"name": "Choline, total",
"unit": "MG"
},
{
"id": 1110,
"amount": 0,
"name": "Vitamin D (D2 + D3), International Units",
"unit": "IU"
},
{
"id": 1279,
"amount": 0,
"name": "22:1",
"unit": "G"
},
{
"id": 1278,
"amount": 0,
"name": "20:5 n-3 (EPA)",
"unit": "G"
},
{
"id": 1280,
"amount": 0,
"name": "22:5 n-3 (DPA)",
"unit": "G"
},
{
"id": 1272,
"amount": 0,
"name": "22:6 n-3 (DHA)",
"unit": "G"
},
{
"id": 1018,
"amount": 0,
"name": "Alcohol, ethyl",
"unit": "G"
},
{
"id": 1190,
"amount": 151,
"name": "Folate, DFE",
"unit": "UG"
},
{
"id": 1062,
"amount": 1084,
"name": "Energy",
"unit": "kJ"
},
{
"id": 1008,
"amount": 259,
"name": "Energy",
"unit": "KCAL"
},
{
"id": 2000,
"amount": 3.85,
"name": "Sugars, total including NLEA",
"unit": "G"
},
{
"id": 1003,
"amount": 8.5,
"name": "Protein",
"unit": "G"
},
{
"id": 1007,
"amount": 2.5,
"name": "Ash",
"unit": "G"
},
{
"id": 1098,
"amount": 0.186,
"name": "Copper, Cu",
"unit": "MG"
},
{
"id": 1101,
"amount": 0.824,
"name": "Manganese, Mn",
"unit": "MG"
},
{
"id": 1089,
"amount": 2.83,
"name": "Iron, Fe",
"unit": "MG"
},
{
"id": 1222,
"amount": 0.299,
"name": "Alanine",
"unit": "G"
},
{
"id": 1224,
"amount": 2.603,
"name": "Glutamic acid",
"unit": "G"
},
{
"id": 1225,
"amount": 0.302,
"name": "Glycine",
"unit": "G"
},
{
"id": 1226,
"amount": 0.909,
"name": "Proline",
"unit": "G"
},
{
"id": 1275,
"amount": 0.012,
"name": "16:1",
"unit": "G"
},
{
"id": 1263,
"amount": 0,
"name": "12:0",
"unit": "G"
},
{
"id": 1264,
"amount": 0.011,
"name": "14:0",
"unit": "G"
},
{
"id": 1253,
"amount": 0,
"name": "Cholesterol",
"unit": "MG"
},
{
"id": 1258,
"amount": 0.626,
"name": "Fatty acids, total saturated",
"unit": "G"
},
{
"id": 1178,
"amount": 0,
"name": "Vitamin B-12",
"unit": "UG"
},
{
"id": 1165,
"amount": 0.434,
"name": "Thiamin",
"unit": "MG"
},
{
"id": 1166,
"amount": 0.335,
"name": "Riboflavin",
"unit": "MG"
},
{
"id": 1292,
"amount": 1.311,
"name": "Fatty acids, total monounsaturated",
"unit": "G"
},
{
"id": 1293,
"amount": 0.799,
"name": "Fatty acids, total polyunsaturated",
"unit": "G"
},
{
"id": 1262,
"amount": 0,
"name": "10:0",
"unit": "G"
},
{
"id": 1265,
"amount": 0.385,
"name": "16:0",
"unit": "G"
},
{
"id": 1266,
"amount": 0.23,
"name": "18:0",
"unit": "G"
},
{
"id": 1268,
"amount": 1.296,
"name": "18:1",
"unit": "G"
},
{
"id": 1269,
"amount": 0.739,
"name": "18:2",
"unit": "G"
},
{
"id": 1270,
"amount": 0.06,
"name": "18:3",
"unit": "G"
},
{
"id": 1277,
"amount": 0.003,
"name": "20:1",
"unit": "G"
},
{
"id": 1004,
"amount": 3.3,
"name": "Total lipid (fat)",
"unit": "G"
},
{
"id": 1005,
"amount": 48.3,
"name": "Carbohydrate, by difference",
"unit": "G"
},
{
"id": 1087,
"amount": 73,
"name": "Calcium, Ca",
"unit": "MG"
},
{
"id": 1092,
"amount": 166,
"name": "Potassium, K",
"unit": "MG"
},
{
"id": 1095,
"amount": 1.14,
"name": "Zinc, Zn",
"unit": "MG"
},
{
"id": 1051,
"amount": 37.3,
"name": "Water",
"unit": "G"
},
{
"id": 1167,
"amount": 3.805,
"name": "Niacin",
"unit": "MG"
},
{
"id": 1170,
"amount": 0.44,
"name": "Pantothenic acid",
"unit": "MG"
},
{
"id": 1175,
"amount": 0.075,
"name": "Vitamin B-6",
"unit": "MG"
},
{
"id": 1212,
"amount": 0.319,
"name": "Isoleucine",
"unit": "G"
},
{
"id": 1213,
"amount": 0.579,
"name": "Leucine",
"unit": "G"
},
{
"id": 1214,
"amount": 0.233,
"name": "Lysine",
"unit": "G"
},
{
"id": 1216,
"amount": 0.173,
"name": "Cystine",
"unit": "G"
},
{
"id": 1219,
"amount": 0.379,
"name": "Valine",
"unit": "G"
},
{
"id": 1220,
"amount": 0.325,
"name": "Arginine",
"unit": "G"
},
{
"id": 1221,
"amount": 0.182,
"name": "Histidine",
"unit": "G"
},
{
"id": 1223,
"amount": 0.442,
"name": "Aspartic acid",
"unit": "G"
},
{
"id": 1227,
"amount": 0.417,
"name": "Serine",
"unit": "G"
},
{
"id": 1093,
"amount": 603,
"name": "Sodium, Na",
"unit": "MG"
},
{
"id": 1246,
"amount": 0,
"name": "Vitamin B-12, added",
"unit": "UG"
},
{
"id": 1242,
"amount": 0,
"name": "Vitamin E, added",
"unit": "MG"
},
{
"id": 1114,
"amount": 0,
"name": "Vitamin D (D2 + D3)",
"unit": "UG"
},
{
"id": 1103,
"amount": 30.9,
"name": "Selenium, Se",
"unit": "UG"
},
{
"id": 1162,
"amount": 0.4,
"name": "Vitamin C, total ascorbic acid",
"unit": "MG"
}
]
}
},
{
"node": {
"id": "Q29tbW9uRm9vZE5vZGU6MTY3OTM1",
"name": "Sweet yeast bread pan dulce bread",
"description": "Bread, pan dulce, sweet yeast bread",
"portions": [
{
"amount": 1,
"modifier": "slice (average weight of 1 slice)",
"gramWeight": 63
}
],
"nutrients": [
{
"id": 2000,
"amount": 12.5,
"name": "Sugars, total including NLEA",
"unit": "G"
},
{
"id": 1087,
"amount": 86,
"name": "Calcium, Ca",
"unit": "MG"
},
{
"id": 1092,
"amount": 103,
"name": "Potassium, K",
"unit": "MG"
},
{
"id": 1095,
"amount": 0.84,
"name": "Zinc, Zn",
"unit": "MG"
},
{
"id": 1098,
"amount": 0.121,
"name": "Copper, Cu",
"unit": "MG"
},
{
"id": 1101,
"amount": 0.46,
"name": "Manganese, Mn",
"unit": "MG"
},
{
"id": 1257,
"amount": 1.103,
"name": "Fatty acids, total trans",
"unit": "G"
},
{
"id": 1258,
"amount": 2.183,
"name": "Fatty acids, total saturated",
"unit": "G"
},
{
"id": 1261,
"amount": 0,
"name": "8:0",
"unit": "G"
},
{
"id": 1263,
"amount": 0.002,
"name": "12:0",
"unit": "G"
},
{
"id": 1264,
"amount": 0.023,
"name": "14:0",
"unit": "G"
},
{
"id": 1272,
"amount": 0,
"name": "22:6 n-3 (DHA)",
"unit": "G"
},
{
"id": 1273,
"amount": 0.017,
"name": "22:0",
"unit": "G"
},
{
"id": 1274,
"amount": 0.002,
"name": "14:1",
"unit": "G"
},
{
"id": 1275,
"amount": 0.035,
"name": "16:1",
"unit": "G"
},
{
"id": 1278,
"amount": 0,
"name": "20:5 n-3 (EPA)",
"unit": "G"
},
{
"id": 1280,
"amount": 0.001,
"name": "22:5 n-3 (DPA)",
"unit": "G"
},
{
"id": 1300,
"amount": 0.012,
"name": "17:0",
"unit": "G"
},
{
"id": 1301,
"amount": 0.007,
"name": "24:0",
"unit": "G"
},
{
"id": 1303,
"amount": 0.001,
"name": "16:1 t",
"unit": "G"
},
{
"id": 1312,
"amount": 0.001,
"name": "24:1 c",
"unit": "G"
},
{
"id": 1315,
"amount": 2.542,
"name": "18:1 c",
"unit": "G"
},
{
"id": 1316,
"amount": 1.21,
"name": "18:2 n-6 c,c",
"unit": "G"
},
{
"id": 1317,
"amount": 0,
"name": "22:1 c",
"unit": "G"
},
{
"id": 1323,
"amount": 0,
"name": "17:1",
"unit": "G"
},
{
"id": 1329,
"amount": 0.896,
"name": "Fatty acids, total trans-monoenoic",
"unit": "G"
},
{
"id": 1333,
"amount": 0,
"name": "15:1",
"unit": "G"
},
{
"id": 1404,
"amount": 0.066,
"name": "18:3 n-3 c,c,c (ALA)",
"unit": "G"
},
{
"id": 1405,
"amount": 0.002,
"name": "20:3 n-3",
"unit": "G"
},
{
"id": 1411,
"amount": 0.009,
"name": "22:4",
"unit": "G"
},
{
"id": 1062,
"amount": 1537,
"name": "Energy",
"unit": "kJ"
},
{
"id": 1075,
"amount": 0,
"name": "Galactose",
"unit": "G"
},
{
"id": 1079,
"amount": 2.3,
"name": "Fiber, total dietary",
"unit": "G"
},
{
"id": 1089,
"amount": 2.87,
"name": "Iron, Fe",
"unit": "MG"
},
{
"id": 1090,
"amount": 24,
"name": "Magnesium, Mg",
"unit": "MG"
},
{
"id": 1003,
"amount": 9.42,
"name": "Protein",
"unit": "G"
},
{
"id": 1007,
"amount": 1.08,
"name": "Ash",
"unit": "G"
},
{
"id": 1009,
"amount": 37.8,
"name": "Starch",
"unit": "G"
},
{
"id": 1012,
"amount": 4.05,
"name": "Fructose",
"unit": "G"
},
{
"id": 1013,
"amount": 0,
"name": "Lactose",
"unit": "G"
},
{
"id": 1127,
"amount": 0.77,
"name": "Tocopherol, delta",
"unit": "MG"
},
{
"id": 1130,
"amount": 0,
"name": "Tocotrienol, gamma",
"unit": "MG"
},
{
"id": 1131,
"amount": 0,
"name": "Tocotrienol, delta",
"unit": "MG"
},
{
"id": 1165,
"amount": 0.377,
"name": "Thiamin",
"unit": "MG"
},
{
"id": 1166,
"amount": 0.23,
"name": "Riboflavin",
"unit": "MG"
},
{
"id": 1184,
"amount": 10.4,
"name": "Vitamin K (Dihydrophylloquinone)",
"unit": "UG"
},
{
"id": 1185,
"amount": 1.6,
"name": "Vitamin K (phylloquinone)",
"unit": "UG"
},
{
"id": 1057,
"amount": 0,
"name": "Caffeine",
"unit": "MG"
},
{
"id": 1058,
"amount": 0,
"name": "Theobromine",
"unit": "MG"
},
{
"id": 1110,
"amount": 0,
"name": "Vitamin D (D2 + D3), International Units",
"unit": "IU"
},
{
"id": 1123,
"amount": 36,
"name": "Lutein + zeaxanthin",
"unit": "UG"
},
{
"id": 1180,
"amount": 29.1,
"name": "Choline, total",
"unit": "MG"
},
{
"id": 1186,
"amount": 68,
"name": "Folic acid",
"unit": "UG"
},
{
"id": 1190,
"amount": 155,
"name": "Folate, DFE",
"unit": "UG"
},
{
"id": 1242,
"amount": 0,
"name": "Vitamin E, added",
"unit": "MG"
},
{
"id": 1259,
"amount": 0,
"name": "4:0",
"unit": "G"
},
{
"id": 1018,
"amount": 0,
"name": "Alcohol, ethyl",
"unit": "G"
},
{
"id": 1104,
"amount": 23,
"name": "Vitamin A, IU",
"unit": "IU"
},
{
"id": 1105,
"amount": 5,
"name": "Retinol",
"unit": "UG"
},
{
"id": 1106,
"amount": 5,
"name": "Vitamin A, RAE",
"unit": "UG"
},
{
"id": 1107,
"amount": 3,
"name": "Carotene, beta",
"unit": "UG"
},
{
"id": 1108,
"amount": 1,
"name": "Carotene, alpha",
"unit": "UG"
},
{
"id": 1114,
"amount": 0,
"name": "Vitamin D (D2 + D3)",
"unit": "UG"
},
{
"id": 1120,
"amount": 1,
"name": "Cryptoxanthin, beta",
"unit": "UG"
},
{
"id": 1122,
"amount": 0,
"name": "Lycopene",
"unit": "UG"
},
{
"id": 1187,
"amount": 40,
"name": "Folate, food",
"unit": "UG"
},
{
"id": 1246,
"amount": 0,
"name": "Vitamin B-12, added",
"unit": "UG"
},
{
"id": 1253,
"amount": 30,
"name": "Cholesterol",
"unit": "MG"
},
{
"id": 1177,
"amount": 108,
"name": "Folate, total",
"unit": "UG"
},
{
"id": 1178,
"amount": 0.11,
"name": "Vitamin B-12",
"unit": "UG"
},
{
"id": 1162,
"amount": 1.2,
"name": "Vitamin C, total ascorbic acid",
"unit": "MG"
}
]
}
}
]
},
"recipes": {
"edges": [
{
"node": {
"id": "UmVjaXBlOjNiNDYxMDdiLWQ3Y2MtNDBkNy05ZGQyLTMzMmQwNTZiYTdhMg==",
"name": "Oreo Cookies Oreos"
}
},
{
"node": {
"id": "UmVjaXBlOjk2NTFkYTYzLTBlYmUtNDZjOS05YzUzLWFkYTNmY2NiOWQyZQ==",
"name": "Supercharged Oreos"
}
},
{
"node": {
"id": "UmVjaXBlOjI4YTdiMmI3LTlmM2QtNGE3Mi1hYWJiLWQyNTlhMGIwZTFmMg==",
"name": "Liquid Oreos"
}
},
{
"node": {
"id": "UmVjaXBlOmZlYzhhYjBjLTE2MDMtNDNkNi1iMTM2LTJiZGNhYTQxMDkzMg==",
"name": "Fried Oreos"
}
},
{
"node": {
"id": "UmVjaXBlOmJmOWE5YTMzLTg0YjctNGIyNi1hYzMzLTY1OGEyOTFlMjdiNw==",
"name": "Homemade Oreos"
}
},
{
"node": {
"id": "UmVjaXBlOmM5ZGYwMjM2LTI0N2UtNGIyNi1hYjFiLWZlNjhiZTI3NzAyYQ==",
"name": "Ultimate Oreos"
}
},
{
"node": {
"id": "UmVjaXBlOjQyODY5YTQwLTY0ZTctNGRiYS05MmM1LWE5ZWIxY2UwZDgwMQ==",
"name": "Homemade Oreos"
}
},
{
"node": {
"id": "UmVjaXBlOmMwNGU2Y2Q0LTYzZmItNDg0ZS04OTUyLWFjZTExNTVmMjgzYg==",
"name": "Pumpkin Oreos"
}
},
{
"node": {
"id": "UmVjaXBlOjA3ODFhZmYxLTUyN2MtNDhmMy04MzFkLTI4NTAyY2FlMzAzMw==",
"name": "Homemade Oreos"
}
},
{
"node": {
"id": "UmVjaXBlOjdjMTExNTRhLTRlYWItNDg1Yy05NjdiLThkNmQ2ZTI1MGY0NA==",
"name": "Homemade Oreos"
}
},
{
"node": {
"id": "UmVjaXBlOjM0MTkwNWI0LThkMmEtNDVjNi1iZDI3LTMzNjVjYjk3OTNjZQ==",
"name": "Homemade Oreos"
}
},
{
"node": {
"id": "UmVjaXBlOjI5YWNjZGUxLWFiODItNDI2Ni04MmY4LTI2YzkzZTI1ODliMQ==",
"name": "Homemade Oreos"
}
},
{
"node": {
"id": "UmVjaXBlOjVhNmEyOWVmLWEzZmEtNDQ1MS1hNGYzLTg4NWEyY2MwZjM0Ng==",
"name": "Yoda Oreos"
}
},
{
"node": {
"id": "UmVjaXBlOjI3MDljYzgwLTJiMmMtNDdhZC1hOTYxLTA5YTlhOGI0MzBhNA==",
"name": "Homemade Oreos"
}
},
{
"node": {
"id": "UmVjaXBlOjZhMTFmYjFjLTZlNjctNGIyOS1iM2JmLTcwNWRhNmY4Y2ViNQ==",
"name": "Santa Hat Oreos"
}
},
{
"node": {
"id": "UmVjaXBlOmU1YWMyNDJhLTE3NzUtNDQ1Yy1hODNhLTVkNjFkZGZiNTEzMQ==",
"name": "Homemade Peppermint Oreos"
}
},
{
"node": {
"id": "UmVjaXBlOmFlM2FiODVkLWU4YjQtNDg1Ny1hNmE3LWQ4NTg0ZmYzOTZjZA==",
"name": "Homemade Mint Oreos"
}
},
{
"node": {
"id": "UmVjaXBlOjkyNTMxMmVmLTU5MmUtNDU3Yi1hOTY2LWNmOTJiMDJmY2Y2Zg==",
"name": "Homemade Celebration Oreos"
}
},
{
"node": {
"id": "UmVjaXBlOjRlZjE0MDZkLWZjM2UtNDA4ZC1hOTU5LTlhYzkxZGI5NTdhZQ==",
"name": "Chocolate Covered Oreos"
}
},
{
"node": {
"id": "UmVjaXBlOmUzMmQyMmQxLWI5MjEtNDYyYS1iOGVmLThmMWIzYjU4NWMxMg==",
"name": "Chocolate-Dipped Oreos"
}
}
]
}
}
}